Challenge
Your
Standards
TWIIK PREMIUM
Endless fitness inspiration
In the Twiik app, you’ll find a multitude of workout sessions, programs, or courses for both home workouts and gym training! Among the content, there are several different types of exercises, from high-intensity circuit training to yoga and running.
Here, you’ll find everything you need, whether you just need inspiration or want to try out new methods and complete concepts. We have something for all levels and goals!
- Workouts
- Plans
- Bootcamps
- PT-Online
Get the full picture
Smart workout Diary
- Choose between 450 activities
- Add your own activities
- Create workout sessions with video exercises, timers and more
- Choose between different formats that help you keep track of reps, time and set (AMRAP, EMOM, HIIT, Set / Reps, Tabata etc.)
- Add your own exercises
- Log weight, measurements or daily moods
- Connect your favourite apps directly to your workout diary (Garmin, Polar, Runkeeper, Fitbit, Google Fit, Whitings, Apple Healthkit & nbsp; etc.)
KEEP TRACK OF YOUR JOURNEY
Statistics and Progression
Stay on top of how much you workout, how long you exercise, and how you distribute your efforts across different activities. Track your progress over time in various graphs so you can easily analyze your workouts and results.
- Overview of total training time
- Detailed workout statistics
- Monitor weight and measurements
- Track test values
GO FURTHER TOGETHER
Boost your friends
- Interact and inspire
- Create groups and invite your workout buddies
- Join exciting groups
- Like, comment, share pictures and inspire others
GET CHALLENGED
Motivating challenges
Choose if you want to challenge yourself or compete against your friends in, for example – number of steps, trained distance, number of workout sessions, repetition, and more.
- Create challenges and invite your friends
- Join existing challenges
- Follow results on leaderboards
- Set your own rewards
TRAINING FOR EVERYONE
Boot camps & courses
- Training programs
- Lectures
- Tasks
- Tests
- Chat with your coach
- Social group
ONLINE PERSONAL TRAINER
Your own Personal Trainer in the app
Want something that is tailored to your specific needs and goals? In the app, you can choose from many different Coaches that you can hire as your very own personal trainer online.
- Personal health plan
- Tailor-made workout plans
- Customised meal plan
- Chat with your coach
- More challenging workouts as you get stronger